The very popular “Do It” Clinic is scheduled for December 29, 2023. We have changed the date to the end of December, but we have great expectations for a strong turnout. Clinicians will include prominent college coaches, MSTCA Hall of Fame and current active coaches, and members of the sports and fitness community. Great opportunity to have your athletes experience some of the recent innovations in training for the Track & Field athlete.
The "Do It" Clinic is held annually in December, offering participants helpful training tips and advice on a variety of Track & Field events, including the shot put, high jump, triple jump, hurdles, short sprints, long sprints, middle distance and distance events. The athletes will also be introduced to interactive workshops with supplemental activities featuring core strength training, stretching, plyometrics, speed drills, injury prevention and rehab, Sports Psychology/Mental Health advice and alternative workouts for injured athletes.
Check out the video below from the 15th annual event in 2019 where more than 250 athletes participated.